In today’s world, there is a lot of demand for our time and energy from our work, our families and society. As our world becomes more complex the demands increase. As a result, being resilient, especially to stress, is a critical skill that you must master in order to increase your productivity, performance level, your health, and your relationships.
During our program, you will have a deeper understanding of your stress, its sources, detectors, your reaction patterns. You will learn and experience different methodologies to create right body and mind conditions to build the resilience you need to live your life at your best. You will work individually and in groups to find out which stress management strategies work best for you and in which conditions.
You will obtain support to implement the changes in your life and create sustainable resilience.
The intact natural and beautiful location that we will be conducting our Trails, offers everything you need to help you gain new insights, new perspectives through silence, space, and spectacular views.
WHO IS IT FOR?
This program is designed for anyone ready to make the next step in his/her life on a professional or personal level who is willing to open up, discover and share. There is no specific fitness level or hiking experience required. We only need you to respect our Trail Essentials.
This Trail has given me something completely unexpected,
something I was not aware that was possible.
Senior Product Manager
THE TEAM OF FACILITATORS
We have a team of exceptional coaches, facilitators, topic experts to support your Trail. Each team member has extensive experience in their area beside their business experience and knowhow.
You can find some information about our core team here. Based on the program you chose there may be other experts besides coaches accompanying your Trail.
"Truly was and is an amazing experience that will contribute so much to my personal development.
The whole concept was very valuable. Everything came together and made sense.
So much appreciated."
Intakes and personal coaching sessions are scheduled personally around participants’ possibilities and choices. Before and after trail workshops will take place in the Netherlands. Online participation options can be created if participants can not be in the Netherlands.
The mountain trail itself is organized in the Austrian Alps, in the Dachstein area. This area offers a variety of breath-taking landscapes and countless stunning routes. We will be staying at the Alpen Experience Hotel, our partners in Austria. They deliver high-quality service, with warm hospitality and an "everything is possible" attitude. The place allows us to rest and restore comfort after an emotionally and physically intensive day in the mountains.